Drug addiction is a serious problem in America. Over 20 million people need drug treatment every year in America. However, the good news is that it is very possible to achieve long lasting recovery from substance abuse. Below explains how and why this is possible.
Drug Addiction Relapse
According to the National Institute on Drug Abuse, addiction is a totally treatable disease. However, like any other chronic disease, relapse is very common. In fact, between 40 to 60 percent of drug addicts relapse. Keep in mind that relapse is very common among many chronic diseases, such as diabetes, asthma and hypertension. This is because there is a great amount of behavioral and psychological self-control needed in order to successfully manage a chronic condition such as a drug addiction. Therefore, relapse does not mean failure, it simply means that an alternative method is needed.
The Most Effective Treatments
There is no single most effective treatment method for drug addictions. Instead, behavioral therapy used in combination with certain medications is the best way to ensure drug addiction recovery. Cognitive Behavior Therapy (CBT) has been used since the 1970’s to help addict’s recovery. Currently, CBT is the most popular and effective means of helping addicts overcome their addictions and avoid relapse.
How CBT Works
CBT begins the road to drug addiction recovery with recognizing and appropriately dealing with situational triggers or high-risk situations that result in relapse. CBT therapists work one-on-one with addicts to analyze lifestyle factors, teach coping skills and improve self-confidence. There are many situational factors that may trigger relapse. These include personal, social, environmental and psychological situation factors. One the addict is able to recognize the triggers and warning signs, they are able to apply cognitive and behavioral techniques to overcome these harmful factors. Cognitive techniques focus on restructuring negative or maladaptive thought patterns. Once the addict is able to successfully manage these triggers, the CBT therapist will focus on learning better lifestyle self-management strategies.Success Rates
Numerous amounts of controlled research trials clearly show that CBT is an effective way of treating drug addiction. In fact, almost 80 percent of individuals receiving CBT experienced lower rates of substance abuse. Learn more how CBT is an effective method for drug addiction recovery from the National Institute of Health, here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2696292.
In conclusion, recovery is absolutely possible and drug relapse is a management, normal part of the process. If you or someone you know is struggling with substance abuse, consider seeking in-patient treatment. In-patient treatment provides a safe environment to achieve long lasting drug addiction recovery. In addition to this, it provides the perfect opportunity to learn and apply effective CBT techniques. Learn more treatment and recovery facts from the NIH here: http://www.drugabuse.gov/publications/drugs-brains-behavior-science-addiction/treatment-recovery.